I've found that I've been doing a lot more body tracers of late and it's motivated me to try and find transitions for them that integrate with other moves I know well. One such transition that's working out pretty well is horizontal stacks. Here are a couple transitions using vertical body tracers that set up stacks fairly well and as I discovered while filming also then present an opportunity to switch between different body tracers.
Took at little while to finalize all the details, but I'm proud to announce my winter 2012 poi workshop tour! In the next three months I'll be visiting, Boston, Springfield (Missouri, not Illinois), and Atlanta!