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Basic Poi Dancing Tutorial: Spiral Wraps

Spiral wraps are a great crowd pleaser and they aren't that terribly difficult to learn. Here are two approaches to go about it so you can learn both spiral wraps that go around both hands as well as the glowstringer-inspired approach where both wrap around the same hand.

 

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Drex's Tech Poi Blog #287: Timing and direction in 1.5s

Some of my earliest tech blogs were on 1.5s and figuring out all the different types of them. A recent class from Ronan reminded me of some of this work and specifically a few ideas in them that I'd gotten wrong ;) Here is Ronan's approach to thinking about 1.5s and how timing direction work with them.

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Drex's Tech Poi Blog #282: Lovelacing

At long last--I know how to lovelace! Lovelacing is an trick related to inversions that Ky Lee from Atlanta specializes in. Several times I've tried to learn it from him, but what finally made it click was a video Kory San posted on the topic. Here is an explanation of how it works and how to go about getting into it.

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Drex's Tech Poi Blog #279: Cateye stall chases

The last day of Wildfire, Richard Cranium showed me a move he was working on, integrating cateyes into a stall chaser. Upon viewing the move, I thought the cateyes were looking more like inspin petals and tried to come up with a different approach to integrating cateyes into stall chasers. The result was less a chase move and a little more like a quarter time chase, but I do like the overall effect.

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Drex's Tech Poi Blog #277: forearm roll shoulder transfer

I've been playing around with a lot of single poi manipulations of late and kept finding myself holding both ends of the poi and not knowing what to do with it. This trick came out of trying to find more options for this position. If you can do forearm transfers straight back and forth, this move is a great way to break them up.

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Drex's Tech Poi Blog #276: quarter-time toroid chase

This was a cool move I picked up from Rei Reynosa at Spark Fire and Flow Festival last weekend. It very elegantly combines elements of three important facets of tech poi: quarter-time moves, toroids, and inversion/introversions. Here is the original move, plus a variant that includes a body tracer.

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Drex's Tech Poi Blog #275: 3:3 hybrids as body tracers part 2

Back at FLAME Festival in Georgia, Kory San and I had an interesting conversation after watching some of Ted Petrosky's body tracers. We realized that many of the body tracers he was performing could also be considered hybrids and we wondered then whether all hybrids that mashed up inspin and antispin flowers would have body tracer corollaries.

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Drex's Tech Poi Blog #274: 3:3 hybrids as body tracers part 1

Back at FLAME Festival in Georgia, Kory San and I had an interesting conversation after watching some of Ted Petrosky's body tracers. We realized that many of the body tracers he was performing could also be considered hybrids and we wondered then whether all hybrids that mashed up inspin and antispin flowers would have body tracer corollaries.

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Drex's Tech Poi Blog #273.5 inversions as crosspoints detail

Several weeks ago I uploaded a tech blog based upon a conversation Alien Jon and I had at Spin Summit wherein he outlined the idea that one could think of inversions and introversions as creating different cross-point locations around the hands. I did a video outlining this idea, but the feedback I got was that I was too far away from the camera to make the concept clear. Here are all the different cross-points revisited and demonstrated in two angles with slow-mo.

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Drex's Tech Poi Blog #273: pendulum vs extension hybrids

Back at IgNight Festival in LA, I worked on a hybrid I'd never seen performed before that mixed up an isolated pendulum and a unit circle extension. By strange coincidence, I happened to see Ronan use another hybrid based in pendulums and extensions, but his used a CAP and a point isolation to achieve a slightly different effect. The two moves utilize a very similar kind of movement and work together really well.

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